BIG FAT $4/1 One-A-Day Coupon = 50% Savings on Multivitamins at Smith’s!

one a day

With the New Year there have been tons of high-value multivitamin coupons, and this $4/1 One-A-Day Vitamins coupon is no exception! Even without a sale price we’re going to score 50% saving on these – pay $3.99!

**Make sure you read the coupon fine print!! The printable coupon excludes 60 ct, but will work on the 100 count boxes that are $7.99. The paper coupon only includes 60 count or less.


NEW Jolly Time Coupon = Microwave Popcorn as low as 38¢ at Smith’s!

hp ww

There’s a NEW high-value $1.25/2 Jolly Time Weight Watchers endorsed coupon up for grabs. Through today (1/9), the boxes are $1.00 in the mega sale, and that means we’ll pay just 38¢ each out of pocket!


Chobani Greek Yogurt as low as 38¢ each!

chobani cups

There was a nice $1/2 Chobani Greek Cups coupon in last Sunday’s paper. There a couple different ways you could use this coupon. You’ll pay as low as 38¢ each!

The cups are on sale for $1.00 January 16th. Use the $1/2 paper coupon to score 2 cups for 0.50 each! Now, if you have access to several coupons you could grab 10 of them for 38¢ each!


Cascadian Farm Organic Granola Bars as Low as 33¢ a Box!

cascadian farm

Cascadian Farm organic granola bars are included in the mega sale for $1.99 each. Combine that with the printable coupon and the NEW Catalina offer and you will pay just 33¢ a box! Deal outlined below:

Catalina Details: Buy Cascadian Farm Items
Effective  through 2/23
Buy 3 = $2.00 Catalina

**These items are part of a buy 5, save $5 mega sale through 1/9. You must buy in quantities of 5 to receive the lowest price listed on the tag (blue portion). You can mix & match your items store-wide. You do not have to buy 5 of the same item. View the FULL list of participating mega event items HERE >>

Smith’s Caselot Sale Shopping List ~ December 31st through January 16th, 2018!

Caselot sale

Smith’s is back with their “Buy by the case” Caselot Sale from Sunday, December 31st through January 16th. Sometimes the FULL case purchase is required to receive the price per unit listed, but not always.

Sometimes you don’t want the whole case or have coupons you’d like to redeem on just a few items. Below I have marked each item that does not require a case purcchae. Case purchase required items are marked with an ** asterisk. Knowing what doesn’t require the case purchase makes shopping planning a whole lot easier!

Happy Stocking Up!


Keto Cauliflower Mac & Cheese with Coconut Milk!

keto cauliflower

I have a Keto Cauliflower Mac & Cheese recipe that I make, and it is SOOOO good! I honestly don’t even feel like I’m missing out when I whip this recipe up. I use a combination of sharp cheddar and pepper jack cheese to give the BEST cheesy flavor. I also use a can of coconut milk, instead of the heavy cream that most recipes found online call for.

I have a major love relationship with canned coconut milk. Kroger has their own store brand of canned coconut milk at a GREAT price. Smith’s sells the cans for $1.49 regular price, but even better the cans happen to be on sale for $1.19 right now! One of my favorite things to do is replace cream soup with coconut milk in soup recipes. It’s so much creamier and healthier for you too! I have so many recipes I’d like to share with you, but for today checkout my Keto Cauliflower Mac & Cheese:

roasted cauliflower

Here’s what my cauliflower looks like when it comes out roasted, prior to covering in the cheese sauce.

[yumprint-recipe id=’20’]**Shopping list ingredients:


Simple Truth Almond Dessert Pints $1.99 at Smith’s (UP TO 5X DIGITAL)!

simple truth

There are TONS of Simple Truth digital offers that can all be used up to 5 times in ONE transaction. Here’s another one of my favorite deals! These 16 ounce pints of Simple Truth Almond Dessert drop to $1.99 each after coupon and sale price!